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18 May 2014

Take It Slow

Lately rasa badan letih sangat...bukan setakat badan je, mind n soul pun letih jgk.....
My dark circles and eye bags also getting worse T_T
Tido pun asyik x sedar je~
Nak bangun pagi rasa sangat tak rajin...80x golek2 pun masih tak rasa rajin jgk nak bangun!
Tengkuk sakit, tangan sakit, jejari sakit, kaki sakit, pinggang sakit..eh semuala termasukla hati pun sakit...hurm....
If others (not applicable to some people) productivities mencanak naik...I plak makin mendatar...serious x boleh blah k!

Macam mana nak buat ye???
Ikut pikiran bijak pandai I.....I need to seriously thinking again about proceed with my kebaboom project, which is a secret for now~
Something has to change!

Before typing this entry, I baru je buat ni ha...


Xya nak geleng2 kepala sebab x percaya sebab I mmg buat owk
Lagi pun these stretching routine should take a minimum of 5 minutes je~ 
Maka gigihla I buat kan!
I buat kat chibi je :p 
I hold each of the positions for 20 to 30 seconds, xya nk kejam sgt ngan badan sendiri nk hold lama2 keke~
At least utk masa tengah buat tu je la kan, release jgkla ketegangan yang dialami...
I pun da start buat workout jgk!
Xya nk "eleh" sgt la sbb bknnya uolls nmpk pun I mmg buat kan? Haha~
I kena keep fit as a preparation nk running lalalalaaaaaa

For the time being breathe deeply, enjoy and relax....the time will definitely come, yeah!!!!

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